profile picture
Ashley Palmer FitnessAshley Palmer Fitness
/Fit in Five
Profile image

Shoulders + Biceps + Triceps

5.0|5 min
Unlock this workout and 50,000 more
All you need is a set of dumbbells! We are working your upper body in this quick workout. As always you can add more sets if you need a little more

More workouts from Ashley Palmer Fitness

Core Focused Workout
5.0
0
Full Body
5.0
0
Deep Core
5.0
0
Quads!!!
5.0
0
Triceps
5.0
0
Cardio
5.0
0