Ashley Palmer Fitness
Ashley Palmer Fitness
/
Fit in Five
Biceps Burner
5.0
|
5 min
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Ok wow! My arms were so sore after this one. These 5min workouts are so much fun! Challenge yourself with the weights you are lifting. I'm doing 10's in this one, if you've been doing 5's for a while, try going up to 8's or
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