Ashley Horner
Ashley Horner
/
Beginner Strength
W3/D3 Beginner Strength
4.7
|
45 min
|
5 comments
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Wednesday: 4 sets of: (Light weight/higher reps)
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K
Kaitlin • 1mo ago
Great workout!!
M
Michelle • 1y ago
Sore but worth it even if it is just a little step in the right direction it leads to a bigger reward
A
Angie • 1y ago
Great!
T
Terri • 1y ago
Awesome circuit…quick and effective!
R
Ruth • 1y ago
Legs are jello but I looove that feeling!!
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