Booty By Arev
with Arev @endicci
8-week program designed to prioritize glute gains. This guide does not entirely neglect other body parts, and has a split that still focuses on upper body, core and cardio. A caloric surplus is absolutely necessary with this ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (45)
4.85/5
3
60 min
4.83/5
3
40 min
4.87/5
3
60 min
4.88/5
3
62 min
4.9/5
3
60 min
+40 sessions more
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Comments
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Alyxandra • 6mo ago
These workouts simplify my whole life. And they’re killer! Seeing myself grow is such a good feeling.
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Alyxandra • 7mo ago
My glutes. Deceased.
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Alyxandra • 7mo ago
I’ve seen so much progress in myself with your programs. 🖤🪽
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Alyxandra • 8mo ago
I literally cried on the abductions
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Anna • 1y ago
Bro I am not gonna walk tomorrow, the hamstring curls were something else
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Emilė • 1y ago
Loved it!! Very short, so I was able to push myself more.