Name: Playbook - Ania Tippkemper - Ujjayi Breathing
Uploaded: 2023-09-27T12:31:24.847Z
Duration: 5 min
Description: Ujjayi Breathing

Katie

Ujjayi Pranayama is a soft, whispering breath which is called victorious breath or ocean breath. It soothes the nervous system and calms the mind.

Ujjayi Breathing

This is amazing vibe. Thank you sooo much 🙏😊💕

Perfect and magical. Beautiful sound in the background. Amazing experience ❤️

That was amazing !!! Looked so hard but was a pleasure to experience!!

This is always something that intrigued me! Thanks for the tutorial!!  I made it to step 3!

Thank you! 💕💕💕. Do you have any classes that incorporate seated or supine breathwork into them?

The voice and guidance good but since 2 min starting two voices and the meditation is interrupted for at least 5 min.

Technical Problems as previous commentet…still not solved .

It's the second video I do, and both had double audio. Was impossible do this meditation because of that technical problem.