Ania Tippkemper
Ania Tippkemper
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Meditation/Pranayama
Nadi Shodhana - alternate nostril breathing
5.0
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Nadi Shodhana is a simple yet powerful technique that balances the mind, body and emotions.
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R
Rebekah โข 1y ago
Thank you! ๐๐๐. Do you have any classes that incorporate seated or supine breathwork into them?
R
Rebekah โข 1y ago
This is very soothing. Thanks!
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