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Ania TippkemperAnia Tippkemper
/Your way into Split
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Day 3 - Hamstring bliss

4.9|15 min|5 comments
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Let’s lengthen those hamstrings with a mobility work in pyramid and forward fold pose.

Community

B
Betina • 1mo ago
Lovely ✨
J
Jeanny • 6mo ago
Helps in my tight hamstring
K
Katie • 7mo ago
Really enjoying this. Thanks.
J
Jacqueline • 9mo ago
Thank you 💫
R
Rena • 1y ago
Beautiful lesson 😍

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