Ania Tippkemper
Ania Tippkemper
/
Your way into Split
Day 1 - Unlock your hips
4.9
|
20 min
|
11 comments
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Yoga
Stretching
Lower Body
Functional
Intermediate
We go through a sequence for the hip opening with poses like Skandasana and pigeon.
Community
B
Betina • 1mo ago
So relaxing practice! Thank you.
M
Michael • 5mo ago
J’ai bien aimé
S
Stephanie • 8mo ago
Nice deep hip stretches
A
Anna • 1y ago
This was my first session: some movements were beyond my ability; I was hoping there were more advices on modifications for beginners.
R
Roxana • 1y ago
This first workout that I have done was very easy to follow and very pleasant and relaxing.
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