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Ania TippkemperAnia Tippkemper
/Your way into Split

Your way into Split

Flexibility with Ania Tippkemper

Day 1 - Unlock your hips Day 2 - Hip flexor activation Day 3 - Hamstring bliss ... more

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Sessions (14)

4.94/5
3
20 min
+9 sessions more

Details

Category
Yoga, Lower Body
Duration
14 days,
Level
Intermediate
Equipment
Blocks, blanket, strap
Location
Home
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
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app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jeanny 17d ago
Helps in my tight hamstring
K
Katie 2mo ago
Really enjoying this. Thanks.
J
Jacqueline 2mo ago
Amazing 🤩 thank you for update new video
S
Stephanie 2mo ago
Nice deep hip stretches
J
Jacqueline 3mo ago
Amazing and those block help a lot
J
Jacqueline 4mo ago
Thank you 💫