Name: Playbook - Ania Tippkemper - Day 2 - Weight loss Flow
Uploaded: 2023-09-27T12:31:24.719Z
Duration: PTnullM
Description: Day 2 - Weight loss Flow

Angie

Steph

Elisabeth

Stephanie

Jacqueline

Rena

Hatrang

Amazing .Much love and respect for your work.

Anuradha

Mihika

Amazing start in new day with Ania ❤️🙏

Agnieszka

This dynamic flow will increase your heart rate and let you sweat out!

Day 2 - Weight loss Flow

My first time.Very interesting and relaxing.

Yuri

Fantastic start i a new week with Ania and her detox

Day 1 - Nadi Shodhana - Nostril Breathing

Day 1 - Detox Class

Day 2 - Ujjayi Pranayama

Day 3 - Kapalabhati breathing

Day 3 - Energizing practice

Day 4 - Morning Meditation

Day 4 - Cardio Flow

Day 5 - Meditation for stress release

Perfect Combination of heat, dynamics and stretching. Loved it.

Challenging but relaxing at the same time

Anna

Day 5 - Dynamic Vinyasa Class

Day 6 - Start your Day meditation

Day 6 - Purifying Sequence

Day 7 - Good Night Meditation

Perfect yoga practice after vinyasa or in the evening!
Thank you Ania!!

Day 2 - Weight loss Flow

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