profile picture
Ania TippkemperAnia Tippkemper
/7 Day Spring Detox

7 Day Spring Detox

with Ania Tippkemper

Spring is the perfect time for a mental and physical detox. Process the old and create space to invite something new and fresh into you and your life!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (14)

5/5
2
min
+9 sessions more

Details

Category
Yoga, Full Body
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Angie 3mo ago
Strong flow 💪
A
Angie 3mo ago
I love this flow
S
Steph 4mo ago
Slow dawn and tell how to correctly pose
A
Angie 4mo ago
Super 💪
E
Elisabeth 7mo ago
Perfect Combination of heat, dynamics and stretching. Loved it.
R
Rena 8mo ago
I love it, thank you ❤️❤️❤️