7 Day Spring Detox
with Ania Tippkemper
Spring is the perfect time for a mental and physical detox. Process the old and create space to invite something new and fresh into you and your life!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
5/5
3
min
5/5
1
min
5/5
3
min
5/5
0
min
+9 sessions more
Details
Category
Yoga, Full Body
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
E
Elisabeth • 3mo ago
Perfect Combination of heat, dynamics and stretching. Loved it.
E
Elisabeth • 3mo ago
Loved it❤️
R
Rena • 3mo ago
I love it, thank you ❤️❤️❤️
S
Stephanie • 4mo ago
Get ready to sweat!
S
Stephanie • 4mo ago
Nice flows to increase balance
A
Anna • 4mo ago
Challenging but relaxing at the same time