Name: Playbook - Angelica Segura - MED BALL FULL BODY
Uploaded: 2021-01-18T11:49:06.119Z
Duration: 45 min
Description: MED BALL FULL BODY

Sweat dripping down my butt crack 💦🍑

Deepee

Maria Escoto

If there is not equipment available try this without weight. You can also replace med ball with a kettlebell or dumbbell.

Uneven push ups

Bent over row

Glute bridge chest press

Alt. DeadBugs

Weighted good-mornings

Lateral lunge + curtsy lunge

Med ball workout

MED BALL FULL BODY

Savannah Bridges

Chantel

Great work out! What’s Up with the voice lag?

45 min follow along cardio boxing

Heart Pumped! I absolutely loveee the egg weight workouts and was excited to see that you offer them. Def looking for more egg weight workout content ☺️🙌🏽

Jessica

Ability to stream, flow in a continuous pattern

Ashley

20min HIIT BOXING & CORE 🔥

You’re amazing! Quarantine blues be gone❤️

45min CARDIO BOX

Says 30mins but is 40 and I fast forwarded the instructional boxing part and still didn’t finish in time. Otherwise a good video

The workout was great, easy to follow and made time go by fast!!!

Courtney

30min CARDIO BOXING

Haha. I didn’t actually do this, but I will!! Checking the app out:)

Cami Floros-Garrison

Jason Chambers

FULL BODY HIIT

LisaMarie Barrozo

John Ponce

Stepping into a killer sweat💦

Amazing!!! Just didn’t do the finisher... no treadmill ... any suggestions for at home?💪🏻🙌🙌👊🏻

MED BALL FULL BODY

Community

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