Let’s sweat !
with Angelica Segura
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.94/5
3
45 min
4.97/5
3
20 min
5/5
1
45 min
4.87/5
3
30 min
4.58/5
3
40 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
HIIT
STRENGTH
BOXING
Does the workouts require any equipment?
Not all require equipment most of these workouts can be complete with just body weight.
What’s the main goal for your workouts?
Build confidence in yourself and to get your body moving towards a healthier direction.
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
HIIT
STRENGTH
BOXING
Does the workouts require any equipment?
Not all require equipment most of these workouts can be complete with just body weight.
What’s the main goal for your workouts?
Build confidence in yourself and to get your body moving towards a healthier direction.
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Comments
J
Jessica • 2y ago
Heart Pumped! I absolutely loveee the egg weight workouts and was excited to see that you offer them. Def looking for more egg weight workout content ☺️🙌🏽
S
Savannah • 3y ago
Great! Did it with a bag🥊
S
Savannah • 3y ago
Great! Absolutely loved it!!!
C
Chantel • 4y ago
🔥
C
Chantel • 4y ago
Phenomenal 🔥
A
ash • 4y ago
Says 30mins but is 40 and I fast forwarded the instructional boxing part and still didn’t finish in time. Otherwise a good video