Full body at home workout.
Quick burn to get your heart rate pumping. This is timed so you want to make sure you go as hard and powerful as you can for the work intervals. Take those 1:00 minute testing periods between exerc...more
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Deepee • 4y ago
To the point.
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Cami • 4y ago
Haha. I didn’t actually do this, but I will!! Checking the app out:)
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