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Ana SnyderAna Snyder
/Toned @ Home

Toned @ Home

4 weeks

So excited to have you guys in my Toned @ Home program!! This is a 4 week program that will help you build muscle and lean out at home! This program is designed to erase your fears of not being able to achieve your fitness go... more

Weight loss
Shred fat
Lean muscle
No equipment
Home
Bodyweight
Mom

Workouts (20)


FAQ

What do I need to participate in this program?
You own body weight 😝 but seriously that’s all you really need for most of these exercises. Some of them will require you to have a loop band and bands with handles though.
Who are these workouts for (skill-level)?
Beginner to Advanced
What are the goals of the program?
To help you burn calories and add some muscle for a strong, healthy body.

FAQ

What do I need to participate in this program?
You own body weight 😝 but seriously that’s all you really need for most of these exercises. Some of them will require you to have a loop band and bands with handles though.
Who are these workouts for (skill-level)?
Beginner to Advanced
What are the goals of the program?
To help you burn calories and add some muscle for a strong, healthy body.