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Ana SnyderAna Snyder
/Toned @ Home

Toned @ Home

with Ana Snyder

So excited to have you guys in my Toned @ Home program!! This is a 4 week program that will help you build muscle and lean out at home! This program is designed to erase your fears of not being able to achieve your fitness go... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
5/5
0
45 min
Week 1 • Day 2
0/5
0
45 min
Week 1 • Day 3
0/5
0
45 min
Week 1 • Day 4
5/5
1
30 min
Week 1 • Day 5
0/5
0
45 min
+15 sessions more

Frequently Asked Questions

What do I need to participate in this program?
You own body weight 😝 but seriously that’s all you really need for most of these exercises. Some of them will require you to have a loop band and bands with handles though.
Who are these workouts for (skill-level)?
Beginner to Advanced
What are the goals of the program?
To help you burn calories and add some muscle for a strong, healthy body.

Frequently Asked Questions

What do I need to participate in this program?
You own body weight 😝 but seriously that’s all you really need for most of these exercises. Some of them will require you to have a loop band and bands with handles though.
Who are these workouts for (skill-level)?
Beginner to Advanced
What are the goals of the program?
To help you burn calories and add some muscle for a strong, healthy body.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Stephanie 2y ago
Girl your workouts are the best. Always! 💜