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Amy WilliamsAmy Williams
/Hard Core

Hard Core

with Amy Williams
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.94/5
3
12 min
4.98/5
3
12 min
4.97/5
3
12 min
+3 sessions more

Details

Category
Weight Lifting, Core/Abs
Location
Home
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alyssa 23d ago
So good! So hard but so worth it!
M
Mandy 1mo ago
I’m pretty sure it will hurt to laugh or sneeze tomorrow! Which is awesome!
P
Pres 2mo ago
Thank you!!
R
Robin 2mo ago
O M G… that was not pretty…… yet
R
Robin 2mo ago
Modified but done! Working it and a little stronger each day! Love this program!
H
Heather 2mo ago
Got 2 rounds done this time. Room to improve! Tough but love it!