Amber Cunningham
Amber Cunningham
/
Upper Body
30-20-10 Arms & Abs πͺ
5.0
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30 reps of the first exercise, 20 reps of the second exercise and 10 reps of the third exercise. Complete this format for all 4 circuits. Repeat for a second set!
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5 exercises * 20 reps = π―
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