At Home or Anywhere
with Alynee Cesar
Exercises to be performed
At your house
At the beach... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
4/5
0
30 min
4.67/5
0
25 min
0/5
0
30 min
Frequently Asked Questions
What are the goals of the program?
To get an amazing workout wherever you at
Fat burning
Muscle building
How to schedule the program into a week?
This program is perfect if you want to workout at home or outside
Who are these workouts for (skill-level)?
Beginner to intermediate
Frequently Asked Questions
What are the goals of the program?
To get an amazing workout wherever you at
Fat burning
Muscle building
How to schedule the program into a week?
This program is perfect if you want to workout at home or outside
Who are these workouts for (skill-level)?
Beginner to intermediate
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!