All Day Running Co
All Day Running Co
/
Guided Breathwork
The benefits of breathwork explained
5.0
|
7 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Why Breathwork is so important and why it resonates with the All Day Running Co
Community
L
Lisa • 1y ago
Love the intentionality of this, thank you 🧘🏻♀️
D
Deve • 1y ago
Coach Chris has the perfect voice for breath work!! Thank you❤️
V
Vimaris • 1y ago
This is great information. Thank you Coach C.
Show More
More workouts from
All Day Running Co
An Introduction to Breathwork (3 min)
4.9
7
Morning Activation (8 min)
5.0
15
Reset Your Day (7min)
4.7
7
Pre Run Breathwork & Activation (9 min)
5.0
3
Post Workout Breathwork (10 min)
4.9
8
POWERED BY
PLAYBOOK
Community