Name: Playbook - Alissa Kepas - Kriya for the Ribcage, Lungs, and Lymph System
Uploaded: 2021-01-18T11:45:54.062Z
Duration: 55 min
Description: Kriya for the Ribcage, Lungs, and Lymph System

Kriya for the Ribcage, Lungs, and Lymph System

Yoga for Well Being - Low Back Pain

Yoga Nidra- Deep Relaxation Rejuvenation & Stress Relief

Open Your Heart Meditation

Alice

As always, exactly what I needed. Missing your in-person sound baths desperately. The tears definitely flowed. 🙏🏻

Brandee Davis Bergum

Pause & Relax 8 Minute Sound Bath

Yoga Nidra- Sacred Mountain

Great!!! I’ll try to do this class often.

Cakhuette

Strengthen the Aura Kriya & Face the Challenge Meditation

Thanks for giving meaningful tools from ancient knowledge

mady

Michelle B

Anti Viral Breathing Practice- Sitali Pranayam

This was a great way to decompress! I need more gentle yoga in my life!

Lisa Marie

I’ve been wanting to practice with you for a long time! Now I can finally do through this app. This was my first practice and it was just what I needed. I’ve been dealing with arm and shoulder pain and this was perfect!!! Amazing!! Thank you!! 
I’ll go back to this practice many times 🙌🏼🙏🏼

Carolina

Gentle Yoga

Neutral Mind Kundalini Workshop 3/29/20

Revitalize Your System

Relaxing Sound Bath

Pink Full Moon Kundalini in the Salt Cave April

Build Your Own Power Kundalini Yoga Breathing Practice

Sun Energy Kriya & Self Rhythm Meditation Kundalini

Kriya for Disease Resistance & Glue Gap Meditation

Evening Yin for Body-Mind-Soul

Yoga Nidra/Deep Before Bed Relaxation

Chakra Balancing Deep Relaxation & Sound Bath

Alternate Nostril Breathing Practice

Calming Breathing Practice

Wowza! Felt so good, went so deep. Thank you :)

Meghan Lucas

Powerful 3rd Eye Activation Yoga Nidra

Kriya Yoga for Pelvic Balance

Kriya for the Ribcage, Lungs, and Lymph System

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