Alexa Watson

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    Warm Ups
    Warm Ups
      Boo-tiful Booty
      Boo-tiful Booty
      • Strength
      • 4 weeks, 5 days per week
      • Weight lifting
      • All Levels
      Fall into Glutes
      Fall into Glutes
      • Progression
      • 4 weeks, 6 days per week
      • All Levels
      Form For You
      Form For You
        Built For You
        Built For You
        • Strength
        • 4 weeks, 5 days per week
        Built for You 2.0
        Built for You 2.0
        • Strength
        • 4 weeks
        30 For You
        30 For You
        • Conditioning
        • 4 weeks, 6 days per week
        • All Levels
        Toned For You
        Toned For You
        • Toning
        • 4 weeks, 5 days per week
        Toned for You 2.0
        Toned for You 2.0
        • Strength
        • 4 weeks
        Recipes For You
        Recipes For You
          Meal Prep For You
          Meal Prep For You
            AMTTA Challenge - Gym
            AMTTA Challenge - Gym
            • Lean Muscle
            • 8 weeks, 5 days per week
            AMTTA Challenge - HOME
            AMTTA Challenge - HOME
            • Lean Muscle
            • 8 weeks, 5 days per week
            avatar

            Women’s Fitness & Nutrition Expert

            As a women, I know you can’t help but put everyone else in your life first. Life is busy, demands are high & you want to finally feel confident in your own skin. Been there, done that🙋🏽‍♀️ But now, you get to do something FOR YOU🩷 and see success & confidence like never before! I struggled with my health & fitness so you don’t have to. After years of hormonal balances, gut issues, struggling to lose body fat, build lean muscle & failing to figure out what “works” for me, it is now my passion to serve you! I have worked with women of all ages, stages of life & fitness levels through my 9 nears of online fitness coaching. As a certified trainer & fitness expert, I will stop at nothing to be sure you not only achieve your results, but maintain them long-term! With me, you will participate in progressive workout programs built for the gym or at home, booty-based burners, workout form tips, delicious recipes, meal preps, mindset chats & priceless hormonal/gut health education you will be able to utilize forever. With education, a little bit of tough love & a balanced approach to your fitness, this journey with me be something that changes your life forever! Let’s do this…FOR YOU🩷

            App features

            Reminders
            Set workout reminders to stay on track!
            Video Workouts
            Easy-to-follow videos for every workout in the program.
            Notes & Logging
            Track your weights, time, and reps. Take notes to capture your thoughts when working out
            Streaks
            Complete at least one workout every week to get a streak!
            Favorites
            Save your favorite workouts with the click of a button.
            Stream Anywhere
            Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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            /images/landing/features/reminders.pngframe
            Reminders
            Set workout reminders to stay on track!

            Frequently asked questions

            What makes Playbook different? How do I know it will work for me?
            If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
            I'm a beginner, is Playbook for me?
            No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
            Do I need to purchase equipment?
            It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

            24/7 customer support

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