Alexa Watson

AMTTA Challenge - Gym

AMTTA Challenge - Gym

Get started today!

Don't forget to submit your before/after photos at the links below + download the IG downloadable to share on your stories + in the community. Before Photos - https://playbookapp.io/creators/alexa-watson/add-mass-to-that-ass-challenge/signup IG Download - https://playbookapp.io/creators/alexa-watson/add-mass-to-that-ass-challenge/signup?downloads After Photos - https://playbookapp.io/creators/alexa-watson/add-mass-to-that-ass-challenge/submit-after-photo

Goal:
Lean Muscle
8 weeks program 5 days/week 45-60 mins
Goal:
Lean Muscle
8 weeks program 5 days/week 45-60 mins

Workouts

2024 Challenge Intro
2024 Challenge Intro
4.9
21
Gym Challenge Intro
Gym Challenge Intro
4.8
10
QUADS
QUADS
4.9
62
Lower Body, Legs, Gym
BACK / SHOULDERS
BACK / SHOULDERS
5.0
41
Upper Body, Gym, Arms, Back
HAMMIES / GLUTES
HAMMIES / GLUTES
5.0
39
Glutes, Lower Body, Legs, Gym
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Alexa Watson

Online personal trainer

As a women, I know you canโ€™t help but put everyone else in your life first. Life is busy, demands are high & you want to finally feel confident in your own skin. Been there, done that๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ But now, you get to do something FOR YOU๐Ÿฉท and see success & confidence like never before! I struggled with my health & fitness so you donโ€™t have to. After years of hormonal balances, gut issues, struggling to lose body fat, build lean muscle & failing to figure out what โ€œworksโ€ for me, it is now my passion to serve you! I have worked with women of all ages, stages of life & fitness levels through my 9 nears of online fitness coaching. As a certified trainer & fitness expert, I will stop at nothing to be sure you not only achieve your results, but maintain them long-term! With me, you will participate in progressive workout programs built for the gym or at home, booty-based burners, workout form tips, delicious recipes, meal preps, mindset chats & priceless hormonal/gut health education you will be able to utilize forever. With education, a little bit of tough love & a balanced approach to your fitness, this journey with me be something that changes your life forever! Letโ€™s do thisโ€ฆFOR YOU๐Ÿฉท

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you havenโ€™t had success with other workout apps in the past, you may be skeptical about ours. But weโ€™re here to tell you, we guarantee youโ€™ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donโ€™t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youโ€™ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereโ€™s something for everyone โ€” regardless of equipment โ€” to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK