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Alexa WatsonAlexa Watson
/Built For You

Built For You

Strength with Alexa Watson
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (41)

5/5
1
1 min
Week 1 • Day 1
5/5
3
60 min
Week 1 • Day 1
4.89/5
3
60 min
Week 1 • Day 2
5/5
2
60 min
Week 1 • Day 2
4.7/5
2
60 min
+36 sessions more
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Mariah 4h ago
Great work out. An alternative to the exercise is the only suggestion I could think of.
C
Corishea 16h ago
Love this workout 💪
M
Mariah 2d ago
Easy to follow workout.
C
Corishea 3d ago
Decided to start this program over and it is a challenge
M
Mariah 5d ago
Love the rest timer and how you show and breakdown the workout
M
Mariah 6d ago
Great workout. Loved how you showed all the exercises. Loved the rest timer!