Move better. Feel better. Live better The blueprint for building lean muscle and getting stronger

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Included in subscription

START HERE!
START HERE!
  • Shredding
  • 2 weeks, 6 days per week
  • HIIT, Bodyweight, Functional
  • Beginner
DB4: 4 WEEK DUMBBELL FIX
DB4: 4 WEEK DUMBBELL FIX
  • Lean Muscle
  • 4 weeks, 5 days per week
  • HIIT, Bodybuilding, Weight lifting
  • All Levels
LOWER
LOWER
  • HIIT, Bodybuilding, Functional
  • All Levels
CORE (ABS)
CORE (ABS)
  • HIIT, Bodyweight, Functional
  • All Levels
UPPER
UPPER
  • Bodybuilding, Bodyweight, HIIT
  • All Levels
BEGINNER (Legs)
BEGINNER (Legs)
  • Bodyweight
  • Beginner
BEGINNER (Upper)
BEGINNER (Upper)
  • Bodyweight, Upper Body
BEGINNER (ABS)
BEGINNER (ABS)
  • Bodyweight
  • Beginner
MOBILITY
MOBILITY
  • Bodyweight
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Online personal trainer

I’m Alex Siquig - a certified personal trainer, UFX competitor & 2023 champion, hybrid & HIIT specialist who helps thousands of people build strength & burn fat. But I wasn’t always in shape. Growing up I was skinny, insecure & had low self esteem. I didn’t feel strong and I didn’t feel confident. Then, life hit me hard - I got my heart broken. That pain pushed me to find something to pour my energy into. Instead of letting it break me, I chose to transform myself. I started with calisthenics, learned how to move better, get stronger and build real strength. From there, I got into bodybuilding, focused on lean muscle growth and aesthetics. Fitness became my therapy, passion and purpose. I went from feeling weak and lost to competing at the highest level, winning the UFX championship in 2023 and earning my NESTA personal training certification to help others in their journey. Now, as an online coach I’m dedicated to helping others transform their bodies and mindset. Why subscribe? If you’re looking for: ✅Time efficient, high impact workouts (Dumbbells, Bodyweight, Gym equipment) ✅Challenges & structured training plans (14 day jump start, 30 day abs etc) ✅Pro tips on strength, endurance & fat loss ✅Authentic fitness & lifestyle motivation ✅Community that pushes you to be your best This channel is for YOU I know what it’s like to feel stuck, unmotivated and unsure where to start. But I also know how powerful fitness is - it doesn’t change your body, it changes your life. My goal is to help YOU build a physique you’re proud of and a mindset that can handle anything. Subscribe now and let’s level up together💪🏻🔥

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

How much does the app cost?
You can join my app and community for free for the first 7 days. After that, you'll pay $19.99/month or $199.99/year.
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

24/7 customer support

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