profile picture
Alex RiceAlex Rice
/Elevate Challenge

Week 4: Healthy Habits

5.0|15 min|7 comments
Take some time at the end of your workout or at some point in the day to stretch for 10-15 minutes!


Community

L
Lindsey 7mo ago
Love this
N
Nicaury 7mo ago
Felt so good to incorporate stretch this week
M
Madyson 7mo ago
Loved the stretching especially with 3 leg days
A
Ali 7mo ago
Favorite way to end the night with some stretching!
C
Christine 7mo ago
I know I need to stretch yet im so bad at it. So I def need this goal lol.

More workouts from Alex Rice

ELEVATE CHALLENGE - starts 9/18
4.9
35