It was a light workout but still rough😂🔥

First time doing calves with chest gotta get use to it lol overall awesome workout

Jay Cupcake

Husain

Enrique

Pontus

Olonzo

🔥I did sumo squats with at rack bars 275lb

Jose

No squats or deadlift which should be added for leg day.

Stacey

Jake

Mihai

braedin

Larry's program - Eat Well = You will be superman ———-Thanks Larry.

Khalid Alshehri

Liam

Tyler

Always a great workout hitting the session

Dillan

Hayden

Great workout. With all the sets and set rest time it’s pretty tough!

Went much better then the 1st back workout I had in the 5 day pro split program

my calf’s have come so far thanks to you thank you for this brother its a dream come true.

Richard

got caught dropping a big 💩 before this one it was worth it. 
well time to sneak into another gym.

abs at the end had me dying well worth it tho💪🏽

really pushing myself passed what i thought were my limits and im doing it all without a membership, at this point i should get a job at the gym.

the bike warm up really helps i felt alot more prepared to push heavier weight.

im feeling the boulder shoulders coming in this is pressure🔥

hack squat had me dying i pushed through tho and i want more😈

this takes me back to when i was a chubby kid before i found the gym i look like a whole new person now especially after a good back day.💪🏽

felt good blood flow through out this routine would definitely recommend!

great split for massive gain or massive pain im feeling pain right now but that only means the gains are comin!😈

this is the definition of delt demolition im lovin it keep this up!

today my legs cramped so bad when i got to abs that some random guy gave me a banana when he saw me on the ground and told me to eat it. long story short it helped. free bananas and free gym memberships im sorta livin like Larry.

this is perfect my calf’s are obliterated 😃

Waseem khalil

Marcus

Adriatik

Mohit

I Can feel the back gains coming! Let’s go

Jeffrey Evon

I normally don’t do calfs, but when Larry tells me to i dont hesitate. Great Workout man!

Great Workout like the rest og the program!

Hope im getting as big legs as Larry after this, it sure feels like it

I’ve had a sore chest for two days now, the program is fire

Really loving the workouts. Thanks!! 💪🏻

Mason Watson

Hack squats for huge gains💪🏻💪🏻

With the 5-Day Pro Split you will be training 5 days per week. It really focuses on hitting every body part in great detail. This split really is only meant for very advanced athletes.

5 Day Pro Split

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