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Abby BernerAbby Berner
/Lower Body

Glute & Hamstring Workout

4.9|45 min|6 comments
Gym
Strength
Glutes
Lower Body
Legs
Glutes
At gym glute & hamstring focused! Equipment used:... more


Community

K
Kaylyn 5mo ago
Really felt it in my hamstrings and some in my inner thigh. Maybe it was the position of my feet
M
Megan 1y ago
My glutes and hamstrings are still talking to me! Wow. You feel the burn with this workout 🔥
G
Geena 1y ago
managed to do this and hit a DL PR🥵🥵🥵 DEAD.
C
Crystal 1y ago
I felt this workout on my glutes! Everybody should try this workout gives you a good pump
G
Geena 1y ago
my lower body is on FIRE yet again🥵

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