3D Athlete
3D Athlete
/
Dumbbell Explosion 💥
Balance/Stability 3️⃣
5.0
|
30 min
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Unlock this workout and
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Balance and core strength are key 🔑 components to injury prevention and athleticism. Now you have some familiarity with the movements tweak sets, reps and rounds for more of a challenge. Get strong 💪 and stable!
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