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3D Athlete3D Athlete
/Dumbbell Explosion 💥

Upper Body 1️⃣

4.9|45 min|19 comments
Get pumped 💪🏻 up with this challenging and functional upper body lift 🏋️‍♀️ If you have any push up variations you want added to the bonus section send them. We may 🤔 add them in the mix!


Community

K
Kinz 5mo ago
Good
S
Steve 2y ago
First 3D home workout for the Eklund boys. They liked the challenge. Identified some imbalances. Look forward to continuing the follow on the PB app.
M
Mario 2y ago
Excelente trabajo para hombros, tríceps y core
L
Lucas 2y ago
goid
D
Devin 3y ago
Awesome

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