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YOGOSKENZ .YOGOSKENZ .
/The Fit Yogi Trainer
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DAY TWO

4.9|20 min|347 comments
Workout: Arms/Core HIIT Drill: Knee-to-nose taps Flow: Intro to arms & core flow... more


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Mallory 4d ago
Definitely stronger than I was the last time I did this workout, but it was also a great challenge. Excited to keep going!
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Kelsey 1mo ago
Well - got about 70% through before my toddlers hijacked the workout - gotta finish it next time, but it was spicy!
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Raluca 2mo ago
Sooo hard!
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Mallory 3mo ago
That was a great stretch and workout. I've been working out for years, but my flexibility is not as great as it once was. It's a goal of mine to see how well i progress through this program. I'm excited to see the results!
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Rachael 3mo ago
I modified this workout significantly… for example the knee to tricep taps, after doing as many as I could the way they’re shown, I dropped to all fours and just brought my knee to my elbow (30 seconds each leg and then switched). Burpees I didn’t do the push up, mountain climbers 30 seconds instead of a full minute. Bicep curls were the only exercise I completed fully. I also only moved through the workout 3 times! Yesterday’s workout made me really sore so modifying was necessary! Great workout!

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