profile picture
Magnus LygdbackMagnus Lygdback
/Beast

W1/D1: Legs + Core

4.8|50 min|741 comments
Welcome to day 1 of the Beast program! We're kicking off the program with lower body strength and conditioning. Also, mixed-in some abdominals at the end. #magnusmethod


Community

M
Mitchell 6h ago
Outstanding
G
Gustavo 9d ago
Mother fkr!!
M
Michael 1mo ago
Age 39, height 6 ft, weight 270 lbs, hard as heel ofr someone who hasn't done anything this intensive since getting out of the Marine Corps 12 years ago. This core/ leg workout is definitely going to be a constant in the books for me.
M
Michael 1mo ago
Age 39, height 6 ft, weight 270 lbs, hard as heel ofr someone who hasn't done anything this intensive since getting out of the Marine Corps 12 years ago. This core/ leg workout is definitely going to be a constant in the books for me.
H
Hooshang 2mo ago
First step for the beast mode

More workouts from Magnus Lygdback

W1/D2: Back & Shoulders + Core
4.8
466