Magnus Lygdback

Magnus Lygdback

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE
START HERE
    7 Day Trial Program
    7 Day Trial Program
    • Strength
    • 7 days
    Start Strong Challenge
    Start Strong Challenge
    • Lean Muscle
    • 4 weeks, 5 days per week
    • Functional, Cardio, HIIT
    • All Levels
    Dungeons & Dragons
    Dungeons & Dragons
    • Gain Muscle
    • 6 weeks
    • Weight Lifting
    • All Levels
    Get Shredded Challenge
    Get Shredded Challenge
    • Lean Muscle
    • 6 weeks
    • Bodyweight
    • Intermediate
    The Northman
    The Northman
    • 6 weeks
    WW2
    WW2
    • 4 weeks
    Batman
    Batman
    • 4 weeks
    WW
    WW
    • 6 weeks
    • Lean muscle, Shred fat, Performance
    Terminator
    Terminator
    • 4 weeks
    Beast
    Beast
    • 6 weeks
    Tomb Raider
    Tomb Raider
    • 4 weeks
    • Female, Cardio, Tone
    Tarzan
    Tarzan
    • 4 weeks
    • Men, Muscle, Mass
    Cut Program
    Cut Program
    • 4 weeks
    30 Day Booty Challenge
    30 Day Booty Challenge
    • Lean Muscle
    • 4 weeks, 3 days per week
    • Bodyweight, Glutes
    • All Levels
    Beginner Bodyweight
    Beginner Bodyweight
    • 3 weeks
    • No equipment, Home, Beginner
    At Home Sculpt
    At Home Sculpt
    • 4 weeks
    Advanced Home Sculpt
    Advanced Home Sculpt
    • 4 weeks
    BodyWeight
    BodyWeight
    • 4 weeks
    • bodyweight, superhero, wonderwoman
    Latest
    Latest
    • 10 workouts
    Lower Body Workout
    Lower Body Workout
    • 6 workouts
    Upper Body Workouts
    Upper Body Workouts
    • 7 workouts
    Core + HIIT Workouts
    Core + HIIT Workouts
    • 4 workouts
    avatar

    Trainer & Lifestyle Coach

    Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and life coach. For over 20 years, he has become best known for working with some of the world’s most recognizable actors, musicians, athletes, artists and high-performance business entrepreneurs. Throughout his career, Magnus has de... Read more

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy