profile picture
Zac PernaZac Perna
/Cardio Centre

Mobility Routine Pre-Cardio

5.0|10 min
Unlock this workout and 50,000 more
Jeremy will do this before all of his workouts as a way of ensuring he is prepared and ready to perform.

More workouts from Zac Perna

High Intensity Interval Training (HIIT)
5.0
0
HIIT 1
5.0
0
HIIT 2
5.0
0
HIIT 3
5.0
0
HIIT 4
5.0
0
HIIT 5
5.0
0
LISS 1
5.0
0
LISS 2
5.0
0
LISS 3
5.0
0
LISS 4
5.0
0
LISS 5
5.0
0