🔥NEW🔥
with Yami Mufdi
Hi, friend! Here is where you’ll find my newest workouts! Please reach out if you have any questions or suggestions! I’m here for YOU! 💪🏼
Don’t forget to follow me on Instagram: @yamimufdi 🥰
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
1
30 min
5/5
1
20 min
5/5
0
10 min
5/5
3
25 min
4.67/5
2
20 min
+2 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
I’ll be sharing strength training, high intensity interval workouts, yoga, and some meditation to ensure that you have a complete mind, body & soul experience!
What’s the main goal for your workouts?
To not only look your best but feel your best too!
Does the workouts require any equipment?
While some of my workouts require a gym, my at-home workouts & yoga flows can be done with minimal equipment!
All you’ll need is:
✨ A yoga mat
✨ A pair of dumbbells or kettlebells
✨ Consistency and determination to get it done!
Frequently Asked Questions
What type of workouts are you sharing?
I’ll be sharing strength training, high intensity interval workouts, yoga, and some meditation to ensure that you have a complete mind, body & soul experience!
What’s the main goal for your workouts?
To not only look your best but feel your best too!
Does the workouts require any equipment?
While some of my workouts require a gym, my at-home workouts & yoga flows can be done with minimal equipment!
All you’ll need is:
✨ A yoga mat
✨ A pair of dumbbells or kettlebells
✨ Consistency and determination to get it done!
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Comments
K
Khadijah • 4y ago
Loved it!!
M
Megan • 4y ago
Thanks for a good sweat!
V
Vanessa • 4y ago
Awesome going to practice this several times a week!
M
Miranda • 4y ago
I’m dead!! We both know how much I dislike circuits but I made it!
B
Brittani • 4y ago
Awesome yoga flow!
M
Monica • 4y ago
Super hard!!! Loved it