This 25 min yoga flow is perfect for all levels. Weβll work on some flexibility, opening up the chest area, all while strengthening our muscles.
Grab your yoga mat, a block if you have one, a bottle of water, and letβs flow ...Β more
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Vanessa β’ 4y ago
Awesome going to practice this several times a week!
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Brittani β’ 4y ago
Awesome yoga flow!
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Brittany β’ 4y ago
Loved it. Missed your monthly challenges and love having access to this new app! Congrats lady β€οΈ
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