Warren James
Warren James
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Front Lever Guide
Front Lever Guide
Skills Training
with Warren James
This Front Lever Program is for Beginners ready to learn a Front Lever hold. I will walk you through a proper progressions/warm ups to help guide you step by step until you accomplish a Front Lever Hold.
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Sessions (1)
Front Lever Progression
5/5
0
60 min
Details
Category
Bodyweight, CrossFit, Weight Lifting, Arms, Back, Core/Abs, Lower Body, Upper Body
Duration
30 days, 4 days/week, 45-60 min
Level
All Levels
Location
Home
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