Name: Playbook - Victoria H. - SURYA NAMASKAR A
Uploaded: 2024-01-01T06:08:32.149Z
Duration: 45 min
Description: SURYA NAMASKAR A

This was the first class I took and I’m so excited to try the rest!!

Whitney

I feel like I’m connecting with my practice and my breath for the first time after years of yoga classes! Completely hooked

Tessa Thwaites

I love using the Sun salutations as a warmup for whatever flow I want to set my intention on that day. Wake up the body 🤍🤍 thank you!!

This was easy to follow and she repeated it enough times that I felt good doing it. Loved this class absolutes will be repeating!!

Excellent beginner video, very thorough, encouraging and relaxing

wonderful! I am still a beginner in yoga but this was so invigorating. and wonderful instructions!

Learn Surya Namaskar A, one of yoga’s most foundational sequences, with this short flow. No props needed.

Made me super fired up in the morning, very good!!

I love these shorter videos for when I don’t have time for an entire flow

Made it through it for the first time! Hope springs eternal. 🧘🙏

Exactly what I needed and got my body warm! Thank you.

this is one of my favorites!! thank you Victoria:)