Name: Playbook - Victoria H. - SURYA NAMASKAR C
Uploaded: 2024-01-01T06:08:32.226Z
Duration: 12 min
Description: SURYA NAMASKAR C

Julia

Karmen

Jessica

Kwamboka

Grayson

Absolutely loved this one. First practice postpartum where I’m catching glimpses of my former self feeling into my body and peace in my mind. Thank you <3

Heather Salloum

I love learning these sun salutations! They make me feel so in-tune 🤗

Riley Smith

Say good morning to the sun and open up your hamstrings, hips and heart with this short Surya Namaskar C flow. No props needed.

SURYA NAMASKAR C

This was the first class I took and I’m so excited to try the rest!!

Whitney

I feel like I’m connecting with my practice and my breath for the first time after years of yoga classes! Completely hooked

Tessa Thwaites

I love using the Sun salutations as a warmup for whatever flow I want to set my intention on that day. Wake up the body 🤍🤍 thank you!!

Emily

SURYA NAMASKAR A

Jenna S

Made me super fired up in the morning, very good!!

Miek

I love these shorter videos for when I don’t have time for an entire flow

McKinley

SURYA NAMASKAR B

Made it through it for the first time! Hope springs eternal. 🧘🙏

John

Exactly what I needed and got my body warm! Thank you.

Alexandra

this is one of my favorites!! thank you Victoria:)

SURYA NAMASKAR C

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