Name: Playbook - Victoria H. - FIERY SURYA NAMASKAR FLOW
Uploaded: 2024-01-01T06:08:32.237Z
Duration: PTnullM
Description: FIERY SURYA NAMASKAR FLOW

Made it through it for the first time! Hope springs eternal. 🧘🙏

John

Exactly what I needed and got my body warm! Thank you.

Alexandra

this is one of my favorites!! thank you Victoria:)

Elia

This one was tough, but a great challenge!

Eden

Leah

Allison

This is my favorite so far!!!! I love love the firery!

Julia

Victoria, I love love love this class!!! I do it multiple times a week and it has been such a blessing to my practice!!🤍🤍

Shelby 

Riley Smith

This fiery, fast paced 20 minute flow takes you through Surya Namaskar A, B and C at a one breath per pose pace.  Taught with experienced practitioners in mind. Minimal cueing. No props needed. See you on your mat 🥰

FIERY SURYA NAMASKAR FLOW

This was the first class I took and I’m so excited to try the rest!!

Whitney

I feel like I’m connecting with my practice and my breath for the first time after years of yoga classes! Completely hooked

Tessa Thwaites

I love using the Sun salutations as a warmup for whatever flow I want to set my intention on that day. Wake up the body 🤍🤍 thank you!!

FIERY SURYA NAMASKAR FLOW

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