Victoria D’Ariano
Victoria D’Ariano
/
Full Gym V2
W1/D5 - Chest + Triceps
4.8
|
70 min
|
2 comments
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1. Standing I’s, Y’s, T’s Warm up (light weight) 3 x 10 reps of each. 2. DB Flat Chest Press 4 x 15, 12, 10, 10 reps (increasing weight)
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L
Laura • 3y ago
Amazing !
J
Jennifer • 3y ago
Awesome workout!
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