Victoria D’Ariano
Victoria D’Ariano
/
Full Gym V2
W1/D1 - Shoulders
4.8
|
60 min
|
10 comments
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1. Field Goals 4 x 10 reps 2. Seated Smith Machine OR Barbell Military Press 4 x 15, 12, 10, 10 (increase weight throughout)
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F
Flore • 2y ago
Super 👍🏼
K
Kristina • 2y ago
Oh i feel my muscles 😂 i mean this part of body i trained less rhan other and nice that now i start work on my shoulders
M
Michaela • 2y ago
Avesome 🥰 so burning 🔥
Y
Yaryna • 3y ago
Thank you! It was so good!
B
Bri • 3y ago
GREAT
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