Tyler Valenzia

Tyler Valenzia

Tyler Valenzia

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, straightforward, focused workouts that are enjoyable and effective

Included in subscription

Lower Body
Lower Body
    Back Day
    Back Day
    • 6 workouts
    • Build muscle, Strength, Lean muscle
    Pull Up
    Pull Up
    • 4 weeks
    • 60 days
    • Strength, Build muscle, Lean muscle

    U.S. Marine & Fitness Expert

    Hello, my name is Tyler Valenzia. I am a U.S. Marine and bodybuilder based in San Diego, CA. Growing up I was always the smallest and skinniest kid in my peer group. One day at the early age of 14 years old, I decided to make a change in my life. I started to get interested in lifting weights and made it a goal to get bigger. This was the beginning of my fitness journey. At age 14 I weighed only 122 pounds. By age 18 at the end of my senior year of high school I weighed 200 pounds, a huge goal of mine. On my channel, I will teach you how I naturally built my physique and give you the tools that I learned from my 10+ years of lifting experience and training while serving in the military. This will include a variety of bodybuilding techniques, bodyweight / calisthenics, military style training, nutrition and lifestyle advice so that you can become the best version of yourself possible.

    App features

    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Complete at least one workout every week to get a streak!
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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