Name: Playbook - Tyler Thackston - Ladder Drills: Jab In-Jab Out
Uploaded: 2023-04-10T14:41:54.937Z
Duration: 15 min
Description: Ladder Drills: Jab In-Jab Out

Start by standing at the end of one side of the ladder. Throw your jab as you step in. You should follow up with a step toward of your back foot too. However, your front foot should be the only foot in the box of the ladder. 
To jab back out, just step with your back foot first while throwing your jab and let the front foot follow with a step as well. Repeat the process.

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