Troy Woolfolk

Troy Woolfolk

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Functional Training 1
4.8
1
HIIT 1
4.6
1
Abs 1
5.0
0
My Insights
Guide

Fitness Trainer & Athletic Trainer

I am a former dual sport athlete in Football and Track and Field. Played for the University of Michigan and also won a championship on the Track team. Had a injury that ended my career but now use my knowledge to help people reach their body goals through HIIT workouts and help athletes enhance their performance via functional movements. I have experimented my teachings on myself resulting in me being in the best shape of my life in both realms of fitness and performance. I currently compete in fitness competition, most recently winning “Austin’s Fittest” beating out others that are much younger than me in their 20s and late teens. I love helping people reach their goals and get so freaking excited to see people reach past their limits. Let’s get it !!!!
Goals
My playbook will help you shred stubborn fat while bringing out the inner athlete that lives in all of us. My workouts will be effective because it will shock your body resulting in it trying to burn more fat to create energy for movements that are new. The functional exercises will allow you to become more efficient in your movements while strengthening weak parts of the body to prevent chronic pain and injuries. My methods are effective and if you stay consistent you will see results.
Training Requirements
Depending on the type of workout, some equipment may be required. There will be no weight workouts only using body weight that can be done at home.
Accomplishments
Won Big Ten Championship in Track at University of Michigan, Won 2019 “Austin’s Fittest” Fitness Competition, Head Judge for Hyrox Fitness Competition, Qualified as one of the nations top fitness influencers for Michelob’s National Fitness Event.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!