Samantha Christy is a registered dietitian, body-neutral personal trainer, and founder of Triple A Wellness in Cleveland, Ohio whose mission is to empower people to live their best lives through movement and balanced nutritional practices.

Sam has her Master’s in Food Science and Human Nutrition and a BS in Kinesiology and Movement Studies. She has worked in the fitness industry for over 15 years in multiple modalities with hundreds of clients and coached over 2,500 classes at Orangetheory Fitness. She prides herself on creating safe and inclusive spaces for all clients, working with people of all shapes, sizes, and backgrounds.Sam offers in-person and virtual personal training in addition to nutrition coaching.

Sam has a couple of core beliefs:

Never again eat Halo Top - enjoy the foods you want free of guilt or shame.

Get Strong AF - through strength comes power which then becomes confidence.

Weight has nothing to do with health - it’s just a measure of you versus gravity.

We deserve to feel GOOD in our bodies! - Body Image is an inside job

Wear the damn shorts - it’s time to feel good in your skin!

Outside of coaching and teaching, Sam enjoys spending time with her husband James, her little one, and dog Rico, in addition to traveling and seeing her favorite artists in concert.

Triple A Wellness offers body-neutral personal training— meaning that if you are working on body image, healing from an eating disorder, or want to disconnect from the narrative of only working out to change your body — this is for you.

With body-neutral personal training, we focus on YOU as a person getting stronger, working toward non-aesthetic goals, and using inclusive language.

We help you: Improve your relationship with exercise and your body Increase your confidence and self-esteem Get strong AF and Feel like the badass you are! Help you feel confident in the gym and YOUR SKIN! Help you stay consistent with movement!