Trevor Siggs
Trevor Siggs
/
Beginner Shred 2.0
Lower Body + Core + Cardio (Week 4)
5.0
|
55 min
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In this workout you will be doing a mixed variety of lower body exercises and core strength exercises. Each exercise will specifically target a group of muscles, which include: quads, hamstrings, glutes, calves, lower back, a
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