Trevor Siggs
Trevor Siggs
/
Beginner Shred 2.0
Lower Body + Core (Week 1)
5.0
|
55 min
|
1 comment
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Gym
Strength
Toning
Abs & Core
Lower Body
Lose Weight
All Levels
In this workout you will be doing a mixed variety of lower body exercises and core strength exercises. Each exercise will specifically target a group of muscles, which include: quads, hamstrings, glutes, calves, lower back, o
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Community
J
Joe • 1y ago
One word: killer! 💀
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