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Tracy HarmoushTracy Harmoush
/Mobility

Mobility

with Tracy Harmoush

Full Body Mobility

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

5/5
3
30 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Dana 2mo ago
I love it
T
Tania 4mo ago
Excellent exercices 👍🏻❤️thank u
K
Khouloud 4mo ago
Hi dear, thank you first for this beautiful opportunity to workout with you 🤍 and my ques this 25 mins it's better to do it once or this just a resumed 25 mins and want to repeat it two to three times