Desk Stretch Series
Mobility with Tova YogaFit
Welcome to Desk Stretch Series! Classes are all between 5-10 minutes and divided by the area of the body you want to work on; so if you’re short on time just pick one class. If you’ve got a couple extra minutes to spare or c... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.91/5
3
5 min
5/5
0
10 min
5/5
3
10 min
5/5
3
10 min
5/5
1
10 min
+1 sessions more
Details
Category
Work desk
Duration
4 weeks,
Level
Beginner
Location
Home
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
S
Steph • 4y ago
This is sooo good!! Working from home and the stress of Corona has really been triggering my migraines frequently - getting rid of that tension in my neck is so crucial for me keeping them at bay! So thank you!!
J
Jannah • 4y ago
So wonderful! And yes would LOVE a wrist and hands series for strength and mobility. Much needed.
J
Jannah • 4y ago
what a great super helpful series. I am loving all the thoughful heartfelt great content you're offering. Thank you ❤️
A
Amir • 4y ago
Great class Tova. I miss your weekend classes!
Hope all is well,
Amir
M
Mark • 4y ago
Great
M
Melina • 5y ago
Just what I needed after a long day at the computer with no meetings!