/T3+ July 2023

W10/D4 Glutes + Hamstrings

Name: Playbook - Tire Trained - W10/D4 Glutes + Hamstrings
Uploaded: 2024-05-10T22:09:27.070Z
Duration: 60 min
Description: W10/D4 Glutes + Hamstrings

5.0|60 min

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W10/D4 Glutes + Hamstrings COMPOUND (Rep Range: 1x12, 1x10, 1x8)... more

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